Showing posts with label Praise Report. Show all posts
Showing posts with label Praise Report. Show all posts
Wednesday, March 2, 2011
Wednesday Wisdom | Prayer
I believe that praying for someone else is one of the most selfless yet rewarding things we can experience.
Tuesday, August 24, 2010
Album Review: Y'anna Crowley
The Season Two winner of BET's hit gospel sing-off competition Sunday's Best winner Y'anna Crowley
released her debut album The Promise today, Tuesday August 24th. Beautifully writter and perfectly arranged Y'anna's debut album is sure to be a blessing to music lovers young and old.
Her vocal styling is pure joy. The elegant runs, serious squalls, and her slight vibrato makes me smile from ear to ear.
Pick this album up!! Trust me, you will enjoy it!
My favorites from the release are: "You're still God" "Well done", "Stronger" and "Looking toward heaven"
Be blessed!
Monday, January 25, 2010
Music Monday: Marvin Sapp - The Best In Me
Happy Monday!! This song truly blesses my soul. Marvin Sapp is truly a gifted, and annointed song writer.
Enjoy!
Saturday, January 9, 2010
Praise Report
Happy Saturday folks!
I have AWESOME news to share. I had my first check-in for the '10 with my Endocrinologist (Diabetes Doc) yesterday, and I must say, it was the best check-in I have ever had. I started out by getting weighed, and I've lost some weight, Yay! Then I went over my medication update with him, he uploaded my Glucose meter into their system to chart my levels for the last 3 months, and finally he administered my 3 month A1C test (This test measures the level of sugar in your blood over the last 3 months) Normal A1C should be at a 6 or below.
When I was diagnosed in June of '09 my A1c was 11.8! (Just AWFUL) My last appointment was in October of '09, and my A1C was a 7.4.
After waiting what seemed like forever (10 minutes) I received my results. My A1C had dropped again to a 6.2!! WHOOP-WHOOP!! I literally jumped for joy in the doctors office. My doctor was impressed with how fast I was able to get my numbers down with medication, exercise(very little on my part), and diet changes.
After a review of my numbers, my doctor thought that I would be able to maintain healthy blood sugar levels with out the help of medications! (Over the past week, I refrained from taking my medication to see what my levels were without it and they were normal. I let my doctor know what I thought, and the results, and thought I had done a great job. At this time, I do have to monitor my levels, but only 3 times a week vs 3 times a day. My doctor did write a prescription for me, just in case my levels get out of wack.
Take that Diabetes!! I am excited about my news, but I know that this is where the real work starts. Without the meds, I will have to really watch what I eat, and exercise much more (my least favorite thing in the world) and remember to keep stress at bay.
Laters!
I have AWESOME news to share. I had my first check-in for the '10 with my Endocrinologist (Diabetes Doc) yesterday, and I must say, it was the best check-in I have ever had. I started out by getting weighed, and I've lost some weight, Yay! Then I went over my medication update with him, he uploaded my Glucose meter into their system to chart my levels for the last 3 months, and finally he administered my 3 month A1C test (This test measures the level of sugar in your blood over the last 3 months) Normal A1C should be at a 6 or below.
When I was diagnosed in June of '09 my A1c was 11.8! (Just AWFUL) My last appointment was in October of '09, and my A1C was a 7.4.
After waiting what seemed like forever (10 minutes) I received my results. My A1C had dropped again to a 6.2!! WHOOP-WHOOP!! I literally jumped for joy in the doctors office. My doctor was impressed with how fast I was able to get my numbers down with medication, exercise(very little on my part), and diet changes.
After a review of my numbers, my doctor thought that I would be able to maintain healthy blood sugar levels with out the help of medications! (Over the past week, I refrained from taking my medication to see what my levels were without it and they were normal. I let my doctor know what I thought, and the results, and thought I had done a great job. At this time, I do have to monitor my levels, but only 3 times a week vs 3 times a day. My doctor did write a prescription for me, just in case my levels get out of wack.
Take that Diabetes!! I am excited about my news, but I know that this is where the real work starts. Without the meds, I will have to really watch what I eat, and exercise much more (my least favorite thing in the world) and remember to keep stress at bay.
Laters!
Thursday, December 31, 2009
2009 My Year in Review
Hey Ya'll!
Well.. We made it, it's the last day of 2009, and this year went by very fast. I thought make my last post of the year a review of me
Well.. We made it, it's the last day of 2009, and this year went by very fast. I thought make my last post of the year a review of me
Enjoy!
In 2009 I...
Started this blog.
In 2009 I...
Started this blog.
Fell deeper in love with God everyday. Our relationship has been A-M-A-Z-I-N-G!
Turned 25 years young.
Celebrated my first wedding anniversary.
Went back into the studio as a singer, and writer. Check me out here
Sang in a chorus group for a gospel stage play.
Discovered and became addicted to Twitter. Follow me @ kendence
Was diagnosed with Type 2 Diabetes.
Took Boudoir pics.
Made new friends.
Found old friends.
Lost old friends.
Read over 30 books. I posted a few reviews in this blog. Check this one out
Traveled to Ohio, Michigan & Las Vegas
Discovered my love of all things photography related.
Became addicted to HBO's Trueblood
Celebrated 3 years of loc'd hair. I posted a look at my hair over the years here
Celebrated my first wedding anniversary.
Went back into the studio as a singer, and writer. Check me out here
Sang in a chorus group for a gospel stage play.
Discovered and became addicted to Twitter. Follow me @ kendence
Was diagnosed with Type 2 Diabetes.
Took Boudoir pics.
Made new friends.
Found old friends.
Lost old friends.
Read over 30 books. I posted a few reviews in this blog. Check this one out
Traveled to Ohio, Michigan & Las Vegas
Discovered my love of all things photography related.
Became addicted to HBO's Trueblood
Celebrated 3 years of loc'd hair. I posted a look at my hair over the years here
2009 was a beautiful year, full of ups, downs and turn-arounds, but it was all I could ever as for and then some.
Happy New Year Peeps!! I hope that 2010 brings you love, joy, prosperity, and all the blessings you've asked, waited or prayed for. Out of all the things that God CAN do, one thing he can't is FAIL.
Be blessed!
Friday, October 2, 2009
Praise Report
TGIF Folks!!
This week was draining.. Straight -up awful! But, (ya'll know there will be a but) I've got a praise report that makes all that other mess go away.
I had a follow-up with my Endocrinologist about new a medication, I have been placed on, to see how its working and to do my quarterly A1c test. Well..... Things are looking good. Why you ask?1. I lost 2 pounds.. THANK YOU JESUS! In my world, even the small victories are loved. 2. I lowered my A1C (an average of my blood glucose over the last 3 months) 4 points. Normal A1C glucose readings are between 6.5-7, when I was diagnosed in June was was dangerously high at 11.5. Finally, My doctor let me know that he could tell, I was working my hardest to get healthy. He also stated that my lifestyle and diet changes, have played the biggest role in me staying on track with kicking Diabetes in the butt.
What a great start to my weekend!
*Out
This week was draining.. Straight -up awful! But, (ya'll know there will be a but) I've got a praise report that makes all that other mess go away.
I had a follow-up with my Endocrinologist about new a medication, I have been placed on, to see how its working and to do my quarterly A1c test. Well..... Things are looking good. Why you ask?1. I lost 2 pounds.. THANK YOU JESUS! In my world, even the small victories are loved. 2. I lowered my A1C (an average of my blood glucose over the last 3 months) 4 points. Normal A1C glucose readings are between 6.5-7, when I was diagnosed in June was was dangerously high at 11.5. Finally, My doctor let me know that he could tell, I was working my hardest to get healthy. He also stated that my lifestyle and diet changes, have played the biggest role in me staying on track with kicking Diabetes in the butt.
What a great start to my weekend!
*Out
